Brushing colors on any surface Itself reduces stress by 20%
Art has an awesome mind and sensory sync
Why Therapeutic Art Helps?
Here are some incredible pointers why art acts as a therapy:
- Art is soothing to the mind and sensory
- The colors themselves have healing power
- The 7 colors of the rainbow balance our chakras
- Through art, we can visit our past, present, and future and take control of our decisions
- Art helps us understand the conscious, subconscious, and superconscious minds
- Art helps us sail through anxiety, stress, self-doubts and depression
Chlorosynth’s Therapeutic Art Life Coaching
What is covered in the Therapeutic Art Coaching
Our One day/ two days workshop covers the following:
- Start – Introduction and knowing the participants
- Everyone can Create – What is the reward?Â
- The Relaxing Power of Paints themselves – Understanding Colors
- Introducing Mandalas – The 7 Chakras Mandala
- Creating Life Mandala – Your Past Preset and Future
- Mandals for Meditation
- Rise of the Phoneix – delete the past and rise again. Learn to forgive what is holding you back
- Facilitating Affirmation Art – I use to believe _______________ but now I choose _________________
- The Psychology of affirmation – Tame the monkey in your brain
- Mental Aspect, Emotional Aspect, Physical aspect – create Art with Affirmation statements
- Art of Stress Reduction – Coloring Mandalas, Doodling
- Understanding parts of your mind Subconscious, Conscious and Subconscious mind
- Bridging our thoughts & Reframing our Thoughts
- Looking ourselves as a Whole Person
- Manifestation of art – Vision Boards
- Wrap Up & Question Answer
LET'S SAY HI!
Have a project to discuss? Let’s meet over a cup of coffee or tea or if you prefer over a video call.
